Why Does My Dog Eat Dirt? Understanding the Behavior and How to Help

If you’ve ever caught your dog snacking on soil, you might be wondering: Is this normal? Should I be worried? While the behavior might seem odd (and a little gross), it’s actually more common than you’d think.
At Pet Releaf, we hear this question often, and the truth is, dogs eat dirt for a few different reasons. Here’s what might be going on, and how you can help your pup kick the habit safely.
1. They Might Be Missing Key Nutrients
Sometimes dirt-eating – also called geophagia or pica – is your dog’s way of trying to make up for a missing nutrient, like iron, magnesium, or B vitamins. This is especially common in puppies or dogs eating lower-quality food.
If you suspect a nutritional gap, talk to your vet and consider upgrading your dog’s support with daily supplements. Our Postbiotic Digestive Powder and Liposomal Omega-3 for Dogs offer easy ways to round out your pet’s wellness routine.
2. Boredom or Stress Could Be a Trigger
For some dogs, digging and eating dirt is just... something to do. It’s more likely to happen in intelligent or energetic breeds, especially if they’re not getting enough mental or physical stimulation.
Try rotating interactive toys, daily training sessions, or even puzzle feeders.
3. It Could Be Upset Stomach or Digestive Discomfort
Some dogs instinctively eat dirt or grass to soothe tummy troubles, similar to how they might nibble grass. But swallowing soil can introduce harmful bacteria or toxins—so it’s not a habit you want to ignore.
4. Underlying Medical Conditions
In rare cases, compulsive dirt-eating could be linked to more serious health concerns like:
- Anemia
- Intestinal parasites
- Pancreatitis
- Chronic GI inflammation
If your dog is eating dirt frequently or obsessively, it’s a good idea to schedule a vet visit to rule out medical issues.
How to Help Your Dog Stop Eating Dirt
Here are a few easy steps to address the behavior:
- Supervise outdoor play and redirect when they head for soil
- Make sure they’re eating a complete and balanced diet
- Provide mental enrichment and regular exercise
- Support their stress and gut health with natural supplements
- Talk to your vet if the behavior persists or worsens